About our sports performance program

  • Specialised sports performance strength and conditioning

  • Individualised assessment, testing and monitoring

  • Access to high performance staff and state -of -the-art facilities

Our sports performance program has assisted thousands of elite and developing athletes achieve sporting success. The program focuses on providing established and aspiring athletes with access to state-of-the-art facilities and support services specific to the development of sporting skills. Unlimited training, injury rehabilitation sessions, nutrition, recovery and a gym membership for less than the cost of a single personal training session per week.

Program Benefits:

  • Unlimited training and one session per week options available
  • Unlimited injury rehabilitation sessions with an Exercise Physiologist in our group rehab program
  • Periodic athlete testing to measure and record improvements
  • Access to Recovery Ice baths
  • Initial functional movement assessment 
  • * Access to the Nutrition Bar
  • Access to the Athlete Lounge
  • * Gym membership
* Available on unlimited package
Contact Us