Exercise Physiology
  • Private consultation with an Accredited Exercise Physiologist
  • Group or Individual Sessions
  • Private Health Rebates Available
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Personal Training
  • Degree Qualified Performance Staff
  • Sport Specific and Personalised Training
  • Programs to Maximise Results
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  • Anti- Gravity Treadmill that
    de-loads your legs
  • Walk and Run Earlier
  • Customised for individual needs
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Recovery Ice Baths
  • Hot & Cold Therapy
  • Reduces Swelling from Micro-Tears and Injuries
  • Lactate Flush, Reduce DOMS
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Performance Testing
  • Sport Specific Athlete Testing
  • Speed, Agility, (Light Gates) Vertical Jump (Jump mat or Vertec)
  • Strength and Lactate Testing
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Movement Screens (FMS)
  • Functional Movement Analysis
  • Reduce Chance of Future Injuries & Program Effectively
  • Used by NBA, NFL, AFL
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